I Don't Want to be Fat

The men in my family tend to have quote a few medical problems when they are overweight. High blood pressure, high cholesterol, things of that nature.  That is pretty much my motivation for working out and eating anything healthy. I also don't think it's attractive to be fat and I would be disappointed in myself if I were.  As an American I don't want to be a part of that stereotype either. You feel the same? Well you should. Our country needs a reboot in many ways and this is just one of them.